What is Yoga


Both morality and religion in their deepest core touch Yoga or spirituality, and both may prepare the change of consciousness; but the element of Yoga does not constitute the differentia by which we can define morality or religion. Yoga not only aims at the total change of consciousness, but even its method is that of a gradual and increasing change of consciousness by an entry into a domain higher than the body-life-mind complex. In other words, Yoga is an exploration of consciousness through consciousness.

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